Do you ever really think about what you’re eating? In this fascinating book, Food Myth Busters, some of the topics you’ll learn about are Go, Slow and Whoa foods – foods that are healthy to eat all the time and ones that we should only eat sometimes, Mindless and Mindful Eating, Nutrients, Special Diets, Food Groups, What Kind of Fuel My Body Needs, Water A Healthy Choice and Happy Eating. There are recipes for Healthy Snacks too!

Food Myth Busters is part of the Astro range from Rising Stars Reading Planet. Astro books are ideal for struggling and reluctant readers. Each book is dual-banded so that children can improve their fluency whilst enjoying exciting fiction and non-fiction relevant to their age. Astro books for Earth/White band are also highly-decodable so ideal for extra phonics practice. Reading Planet books have been carefully levelled to support children in becoming fluent and confident readers. Each book features useful notes and questions to support reading at home and develop comprehension skills.

Interest age: 8-9